BEfit&me
Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>> Instagram: @befitandmeEmail: befitandme@gmail.com
Podcasting since 2018 • 74 episodes
BEfit&me
Latest Episodes
This is The Finale...
It has been an amazing 3 years of #BEfitandme! I have learned so much about myself and those around me but its time to move forward. I look forward to the next chapter-stay tuned...#BEfitandmepodcast#BEfam
•
Season 4
•
Episode 83
•
9:33
A little mindful therapy...
On the this #FITfriday episode, Lora joins me and we discuss some of the things we missed in our previous 'life' as well as how we are preparing for the future...#therapytime#BEfitandme#BEfam
•
Season 3
•
Episode 82
•
30:48
Kids on plane & what does Kim Kardashian do?
On this #MEmonday, Timothe joins me and I share my tips and tricks for traveling with a toddler on a plane and we also chat about other random stuff like plastic surgery.#BEfitandmepodcast#BEfam
•
Season 3
•
Episode 79
•
40:37